[caption id="attachment_8046" align="aligncenter" width="390"]
white coconut balls[/caption]
To create Let's Do...Organic® Green Banana Flour, we pick and peel young, organic green bananas before most of their starch has a chance to ripen into sugar. We dry them slowly at low temperatures to retain vitamins, minerals and resistant starch (RS2), praised by nutritionists for promoting a feeling of fullness and supporting friendly digestive bacteria. Finally, we mill them into a fine, gluten-free, organic flour, well-suited to many special diets.
Baking with Let's Do...Organic® Green Banana Flour will impart a smooth texture and subtle, delicious flavor to cakes, pastries and more. When replacing grain flour in baking recipes, use 25% less green banana flour (example: your recipe calls for 1 cup of wheat flour, so use 3/4 cup of green banana flour). No extra eggs or liquid ingredients are needed.
Let's Do...Organic® Green Banana Flour has many other uses. Stir it into a favorite gravy or sauce to thicken and enhance nutritional profiles. Or simply add it to your shakes and smoothies for added iron, potassium and beneficial resistant starch (RS2). Tasty, versatile and nutritious, Let's Do...Organic® Green Banana Flour is sure to become a cherished addition to your pantry. Try our recipes and experiment with your own. Enjoy!
- 3 Tbsp Let's Do...Organic® Banana Flour
- 3 Tbsp Native Forest® Organic Coconut Oil
- 1 1/2 Tbsp cocoa powder
- 3 Tbsp nut butter (we like cashew)
- 3 Tbsp agave syrup
- Let's Do...Organic® Shredded Coconut for rolling balls in
- Optional: Chopped almonds, walnuts, pecans, raisins, dried cranberries...
In a bowl, combine all ingredients (minus the shredded coconut) and mix well. Sprinkle shredded coconut onto a plate. With a tablespoon, take batter and roll into balls. Then roll the balls in the shredded coconut until well coated. Refrigerate and enjoy! Yield: 4-8 tasty bites (depending on size).
Click here for printer friendly version
Find Great Organic Green Banana Flour Recipes Here.
Purchase Organic Green Banana Flour singles at Edward & Sons store.
Click Here to find a store near you.
Republished by EdwardandSons.com
