- 14 oz Native Forest® Organic Young Jackfruit, rinsed and drained
- 1/2 teaspoon olive oil
- 1/4 onion, diced (about a 1/2 cup)
- 2 cloves garlic, minced
- 1 teaspoon kelp granules
- 1/2 teaspoon dried tarragon
- 1 cup cooked great northern white beans
- 1/4 cup vegenaise
- 2 tablespoons pickled relish
- 1 1/2 tablespoons dijon mustard
- Juice of 1 lemon
- Use a fork to pull apart the jackfruit into shreds (until it has a tuna-like consistency).
- Heat the olive oil in a large frying pan over medium heat. Add the onion and garlic and sauté for a couple minutes.
- Add the jackfruit and let it cook, stirring occasionally, until the jackfruit's moisture is gone. Add the kelp granules and add salt to taste. Remove from heat.
- While the jackfruit is cooking, start the salad. In a bowl, use a fork to mash the white beans. Once they are thoroughly mashed, add the rest of the salad ingredients and mix together.
- Once the jackfruit is done cooking, add it to the salad mixture and mix until fully coated. Taste and add seasoning, if necessary.